Who doesn't love a ride full of varying hills!?!  Heck, who doesn't love hills in a great indoor cycling class!?!  

This ride may be titled "Just" Some Hills, but these hills are anything but "just".  You'll find yourself on medium and heavy hills for most of this strength building ride while you sprint, climb, take cadence holds, and more, so get ready to sweat and increase your strength during this ride!

Climb those hills with Kenny Loggins, Destiny's Child, Aerosmith, P.O.D, Rednex, Pitbull, Britney Spears, and more

Playlist length: 55 minutes (not including cool down music)

Please always remember to be mindful when riding on your own or teaching a class.  Add in those recoveries where you and/or your class need them!!

Each ride I create has a playlist (actual music not included) and a detailed ride description, in PDF format, with everything you could possibly need to teach a great class!  You'll be able to download the ride to print out or have in front of you on your tablet or phone.  This way you can hop on your bike, start cycling, and not have to worry about creating a great sweat filled ride!