The title of this Strength Ride says it all.  This ride will have you climbing hills, running on hills, taking increased cadence holds, just a few jumps for fun, and more to have you feeling like the master of any hill!

Keep that speed going during this ride with Train, ZZ Top, Imagine Dragons, Afrojack, KT Tunstall, One Republic, and more!

Playlist length: 50 minutes (not including cool down music)

Please always remember to be mindful when riding on your own or teaching a class.  Add in those recoveries where you and/or your class need them!!

Each ride I create has a playlist and a detailed ride description, in PDF format, with everything you could possibly need to teach a great class!  You'll be able to download the ride to print out or have in front of you on your tablet or phone.  This way you can hop on your bike, start cycling, and not have to worry about creating a great sweat filled ride!